A Bengaluru-based CEO of a technology media company, Amit Mishra, recently detailed his health ordeal that turned an ordinary working Saturday into a medical emergency. In a LinkedIn post, he shared that he suddenly started experiencing a nose bleed, and by the time he was rushed into the hospital, he had lost a “significant amount of blood”. “Lazy Saturday, working relaxed on laptop, sudden start of nose bleed, becomes unstoppable, white washbasin turned red, thick cotton cloth soaked in blood, fearing of syncing in coma, lands in ICU. My horrific weekend”.

He added that the emergency team at the hospital struggled for 20 minutes before temporarily stopping the bleeding. “But then came the real shock – my blood pressure (BP) was 230. No headaches, no dizziness, no warnings, no history of BP, just an unexpected crisis,” said Mishra.

He was then shifted to the ICU, where doctors worked to bring his BP down. “By late night, things seemed under control, but the next morning, as I tried to walk inside the ICU, I suddenly fainted. My BP had dropped drastically this time, leaving doctors puzzled. What followed were four days of tests – ECG, LFT, ECHO, cholesterol, and even a painful angiography – but surprisingly, everything came out fine.”

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While the case is still being investigated and the CEO, who is still recovering, wonders what really went wrong, he emphasised the need for a work-life balance.

blood pressure Here’s what to note about blood pressure (Photo: Getty Images/Thinkstock)

Still under treatment and waiting to undergo a few more tests, he admitted that this experience left him with “some important learnings”.

– Your body doesn’t always give clear warnings. High BP, stress, and health risks can be silent killers. Regular checkups are a must.

– Work is important, but health is non-negotiable. We often ignore small signs, thinking we’re fine until we’re not.

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– Emergency preparedness matters. Knowing what to do in a crisis (and where the nearest hospital is) can save lives.

– “Medical science still has mysteries. Even after 15+ tests, the cause of my BP spike remains unknown. But what’s clear is that taking care of one’s health is not an option. It’s a necessity, he noted.

Let’s seek advice from an expert on what could have gone wrong and how to prevent such health scares.

Dr Manjusha Agarwal, senior consultant in internal medicine at Gleneagles Hospital Parel Mumbai, said blood pressure fluctuations can be caused by various factors, including stress, dehydration, sudden posture changes, medication effects, or any other underlying health conditions.

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“High BP often goes unnoticed until a crisis, such as a nosebleed or fainting occurs. A spike in BP may be triggered by anxiety or excessive salt intake. However, a sudden drop in BP can be because of dehydration, prolonged standing, or certain medications like diuretics,” said Dr Aagrwal.

According to her, conditions like heart problems may also cause sudden changes in blood pressure.

“If you experience extreme fluctuations, it is essential to consult a doctor for proper evaluation and management strategies,” said Dr Agarwal.

Moreover, monitoring BP regularly and adhering to a balanced diet, hydration, and stress management can help stabilise blood pressure and lead a healthy life. “So, keep your blood pressure under control and take medications as per the doctor’s prescription,” said Dr Agarwal.

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DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.





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