Jan 25, 2024, 07:19AM ISTSource: TOI.in

In this video, Dr. Ruhi Satija, Consultant Psychiatrist and Counseling Therapist talks about mindful parenting, which emphasizes non-judgmental awareness, allowing parents to respond to their child’s needs with patience and empathy. By practicing mindfulness, parents can better understand their own emotions and manage stress, creating a more harmonious and supportive family environment. This approach encourages intentional and conscious parenting, nurturing a positive and mindful relationship between parents and children.


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