What’s for breakfast? I turned 41 just lately. It’s wonderful how good you’ll be able to really feel for those who simply make a couple of tweaks. I used to be an enormous English breakfast man earlier than. Now I’ll simply throw too many eggs right into a shakshuka as a result of Eddie Abbew says to eat a variety of eggs.

That health man? Sure, I’m from a Ghanaian household. My dad and mom moved to the UK of their teenagers. When you ask any British Ghanaian, they’ll inform you how a lot they love Eddie: he reminds all of us of somebody in our household. We’ve all received an older Ghanaian man who shouts quite a bit, however has your finest pursuits at coronary heart.

Sunday rumours? Lots of people assume I’ve a brand new child as a result of the Every day Mail reported it. I put an image of my new nephew on Instagram and… voilà.

What does Sunday really feel like? Being an adolescent once more, with college within the morning. Now it’s about having to be a grownup, and critical about preparing for the week forward.

Sunday lunch? Nothing can change a roast – I simply don’t have as large a pudding as I used to. Or any pudding, actually. My candy tooth is certainly in examine. I make my very own wholesome ice-cream with sweetener, protein milk and powder. A pint of ice-cream is barely 250 energy and 30g of protein. I generally have three a day.

Do you’re employed? Sunday and work don’t combine. I used to current a morning BBC Two kids’s present, Smile, with Fearne Cotton, however as a result of I used to be an adolescent, generally I’d exit on a Saturday evening and do the present with out having slept. By no means hungover – I don’t drink. Then I offered the highest 40 on Radio 1.

A Sunday playlist? I really like my music, however I don’t give a crap concerning the charts. It’s hilarious that I used to host it. I do know my tastes. I’m not concerned with what my 21-year-old niece likes. My principle is that if it’s good music, it finds good ears. However I gained’t be enjoying Taylor Swift in my home anytime quickly. I’m an grownup.

The brand new sequence of the Reggie Yates Podcast is out now



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