Feb 13, 2024, 08:07PM ISTSource:

Struggling with parental burnout? Discover resilience and self-care strategies to overcome exhaustion and stress. Prioritize mental health, seek support, and practice self-compassion. Embrace boundaries, delegate tasks, and carve out time for rejuvenation. Remember, acknowledging burnout is the first step towards reclaiming joy and balance in parenthood.


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