Summer time is right here and it is time to benefit from the refreshing fruity goodness that it affords. Certainly one of them is watermelons, a quintessential summer season fruit that’s cherished for its refreshing sweetness and hydrating properties. Bursting with juicy goodness, they supply on the spot aid from scorching warmth and hold you hydrating all day lengthy. Their vibrant pink flesh is full of antioxidants and nutritional vitamins, making them excellent for youths and adults alike. And when mixed with different fruits and substances, tastes marvellous. Due to its versatility, it makes wonderful drinks, particularly smoothies.
Additionally Learn: This Genius Hack To Rapidly Chop Watermelon Might Bowl You Over
The scorching warmth can result in tanning and dry pores and skin, which may have long-term results on the biggest organ of your physique. Nevertheless, to your rescue, Chef Simone Kathuria shared a wholesome and easy-to-make recipe for Watermelon Strawberry Smoothie which is made with 5 substances.
Take a look at the video beneath:
How To Make Watermelon Strawberry Smoothie For Glowing Pores and skin
To make this simple watermelon strawberry smoothie for skincare, take chopped watermelon, frozen strawberries, lemon juice, mint leaves, and honey. Wash the uncooked substances properly and set them apart. Now take a blender and add chopped watermelon and frozen strawberries. Now add lemon juice, mint leaves and honey (as per your style preferences). Mix till clean and creamy, and serve!
Bonus Tip:
You possibly can serve this watermelon strawberry smoothie in chilled glasses to make it extra refreshing. High it with mint leaves for visible and sensory pleasure!
Advantages Of Watermelon Strawberry Smoothie On Your Pores and skin
Within the feedback part, Simone Kathuria additionally listed how this smoothie, which is made with solely wholesome substances, may also help your pores and skin glow. She listed 4 factors:
1. Hydration
Since watermelon is excessive in water content material, it helps in holding your pores and skin hydrated and supple. Hydration may assist in physique temperature regulation, regular organ perform and being vigilant.
2. Antioxidants
The star substances of this smoothie, watermelon and strawberries, are full of antioxidants. This may also help your immune system, assist your physique combat free radicals and stop untimely ageing.
3. Vitamins
Each strawberries and lemon juice are full of Vitamin C, which is important for collagen manufacturing and sustaining pores and skin elasticity. Furthermore, the presence of lemon juice may detoxify your physique and keep clear and radiant pores and skin.
4. Anti-Inflammatory
Mint leaves on this simple watermelon strawberry are full of anti-inflammatory properties that may soothe irritating pores and skin and cut back redness.
Additionally Learn: Fast Breakfast Recipe: How To Make Watermelon Parfait | Well being Advantages Of Watermelon
Will you do this Watermelon Strawberry smoothie at residence? Tell us within the feedback beneath!
