Comic and actor Kapil Sharma is celebrating his forty third birthday on April 2, 2024. Kapil is presently basking in reward for the newly launched first episode of ‘The Nice Indian Kapil Present‘ on Netflix. Followers noticed celebrities Ranbir Kapoor, Neetu Kapoor, and Riddhima Kapoor Sahani sharing laughs and spilling tea with the host. Since Kapil has invited quite a few celebrities on his present who reveal fascinating new issues about their life, we now have compiled one factor all followers have an interest to know — celeb food plan and weight reduction secrets and techniques. Learn on to be taught extra about celeb diets that assist them look match and improbable on the display screen.
Right here Are 5 Superstar Eating regimen Secrets and techniques Revealed On ‘The Kapil Sharma Present’:
1. John Abraham
John Abraham is thought for his dedication to health. In the course of the promotion of his 2021 movie ‘Satyameva Jayate 2‘, John harassed, “Eating regimen is essential for health and muscle constructing. It is best to at all times have management over your food plan. Anybody can remodel fully.” Speaking about how non-vegetarian meals is emphasised to get protein consumption, Kapil added that John is a pure vegetarian. “It’s completely misinformation that you simply get good protein from non-vegetarians, and that vegetarian meals can’t provide you with sufficient protein,” John added.
2. Akshay Kumar
Abhishek Bachchan revealed Akshay Kumar’s nutritious diet on the units of the present whereas selling the movie ‘Housefull 3‘. After detailing an exhausting exercise, Abhishek added that he and Ritesh had been very hungry and wished to eat “butter hen”. As a substitute, Akshay served them “boiled carrots, spinach,” and there was “no rice, no roti”. Abhishek mentioned that this wholesome way of life is Akshay’s type of partying.
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3. Katrina Kaif
In an episode, Kapil informed Katrina that he had heard that she talked to meals. Katrina shared that she typically talks in regards to the meals she can’t eat whereas following her nutritious diet. Demonstrating the identical, he held a bit of cake and mentioned, “Dekhiye, primary aapko bahot pasand karti hu. Lehin agar primary aapko khau, toh fir mujhe double gymnasium karna padega. Lekin Sunday hum milenge zarur” [Look, I like you very much. But if I eat you, then I will have to do double gym. But we will definitely meet on Sunday.]
4. Aditya Roy Kapur
The actor appeared on the present with Mrunal Thakur in 2023. Kapil revealed that Aditya earlier used to eat half a kg of ice cream at night time in a single go. Kapil requested, “Aap ye ice cream khaate ho toh lagti kyu nahi hai aapko?” Aditya replied, “More often than not I’m on a food plan. So when I’m allowed to eat a cheat meal, I make use of that, simply consuming 1-2 scoops of ice cream is not any enjoyable.”
When requested what number of energy one ought to eat to get a chiselled jawline like Aditya, the actor replied, “1700 energy a day to begin shedding pounds. Eat meals which can be low in carbs, and fats, and do 15-20 minutes of cardio.”
5. Rajkummar Rao
Rajkummar Rao and Nushrratt Bharuccha appeared on the present in 2020. Kapil mentioned that he has typically heard Rajkummar calling himself a foodie, however it’s exhausting to consider after his health. “Meals jaata kaha hai aur kon sa meals khaate ho aap?” To this Nushrratt replied, “Raj quinoa khaata hai.“
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Rajkummar revealed, “Fundamental sab khaata tha. Fundamental toh exercise ke baad, sab institute mein padta tha FTI mein, toh exercise ke baad jake mithai ki dukaan pe, hum log jaake aese 6 gulab jamun, 2 samose khaa lete the” [I ate everything. When I was studying at FTI, after workouts, we used to go to the sweet shop and eat 6 gulab jamuns and 2 samosas]. The actor added that he has stopped consuming this manner after getting into the movie trade and turning into diet-conscious.
