As Chaitra Navratri 2024 begins at present (April 9, 2024), it is important to maintain oneself hydrated and energised all through the day, particularly throughout fasting. With lengthy hours of abstinence from meals, it is essential to replenish the physique with fluids and vitamins to keep up vitality and well-being. Throughout Navratri, it is important to remain hydrated whereas fasting to keep up vitality ranges and well being. These seven drinks not solely quench your thirst but additionally supply a plethora of flavours and well being advantages to maintain you refreshed all through the pageant, all whereas protecting your style buds comfortable to benefit from the auspicious pageant.
Additionally Learn: When Is Chaitra Navratri 2024? Date, Time, Significance And 5 Vrat-Pleasant Meals
Listed here are 7 refreshing and hydrating drinks for Navratri 2024:
1. Mint Lassi:
A basic Indian drink with a twist, Mint Lassi combines the coolness of yoghurt with the freshness of mint leaves. It isn’t solely soothing but additionally aids digestion. Mix collectively yoghurt, mint leaves, spices and a pinch of salt to create this revitalising drink. Click on right here for the recipe for Mint Lassi.
2. Chamomile Apple and Mint Iced Tea:
Infuse your Navratri evenings with the calming aroma of chamomile and the crispness of apple on this refreshing iced tea. Brew chamomile tea and let it cool. Then, add freshly pressed apple juice, just a few mint leaves, and ice cubes for a rejuvenating beverage that may maintain you hydrated all through the day. Click on right here for the recipe for Chamomile Apple and Mint Iced Tea.
3. Coconut Water With Lemon and Mint Recipe:
Nature’s electrolyte-packed present, coconut water, will get a zesty twist with lemon and mint. Recent coconut water will not be solely hydrating but additionally wealthy in important minerals like potassium and magnesium. Add a squeeze of lemon juice and a sprig of mint to raise its flavour and freshness. Click on right here for the recipe for Coconut Water With Lemon And Mint.
Coconut water is extraordinarily hydrating. Picture Credit score: iStock
4. Mango Lassi:
Indulge within the lusciousness of mangoes with this creamy and indulgent Mango Lassi. Mix ripe mangoes with yoghurt and add different flavouring substances. This drink not solely retains you hydrated but additionally gives a burst of tropical flavour. Click on right here for the recipe for Mango Lassi.
5. Chaas:
Chaas, often known as buttermilk, is a well-liked Indian drink that aids digestion and cools the physique. Whisk collectively yoghurt, water, roasted cumin powder (non-compulsory) and black salt to create this tangy and refreshing beverage excellent for Navratri.
6. Orange Juice:
Shiny, tangy, and full of Vitamin C, freshly squeezed orange juice is a pleasant addition to your Navratri hydration routine. Oranges usually are not solely hydrating but additionally increase immunity, making this drink vital throughout fasting days.
7. Ginger Lemonade:
Kickstart your day with the invigorating flavours of lemonade. Grate contemporary ginger and mix it with lemon juice, water, and a contact of honey for sweetness. This zesty concoction not solely retains you hydrated but additionally aids digestion and gives a refreshing burst of flavour. Click on right here for the recipe for Ginger Lemonade.
Experiment with these recipes and make hydration a scrumptious a part of your Navratri 2024 celebrations!
