Digital publicity and rising stress ranges have heightened India’s sleep woes whereas social media and OTT emerged as the highest causes for 54% of Indians staying up past their best bedtime.
On World Sleep Day, sleep and residential options supplier Wakefit.co’s seventh version of the Nice Indian Sleep Scorecard 2024 highlights a pointy deterioration in sleep high quality throughout the nation.
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The corporate garnered near 2.5 lakh Indians’ responses over 7 years and 10,000-plus responses this yr for the survey.
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