Sonam Kapoor along with her husband Anand Ahuja and their son Vayu.
Bollywood actor Sonam Kapoor has been fairly vocal about her post-pregnancy weight reduction journey. The actor gave beginning to son Vayu in August 2022.
Bollywood actor Sonam Kapoor has opened up about her expertise of going by the adjustments that occurred after she gave beginning to her son, Vaayu. Sonam shared that she’s all the time been very assured about her physique, however when she gained 32 kilos after delivering her child, she discovered it “traumatising”.
On the podcast Fashionably Pernia, the actor spoke concerning the adjustments she made after the kid beginning by way of her trend. Sonam mentioned, “I gained 32 kilos. Actually, initially I used to be traumatised. You’re so obsessed along with your child, you might be actually not occupied with figuring out, consuming proper. It took me a yr and a half. I took it actually gradual, it’s a must to be gradual as a result of it’s a must to regulate to the brand new you.”
She continued, “The whole lot in your life adjustments. Your relationship with your self adjustments, along with your husband it adjustments, all the things adjustments. You’re by no means going to really feel the identical about your physique. I’ve all the time accepted myself for who I’m and I used to be like I want to just accept this model of myself.”
Earlier this yr, Sonam Kapoor flaunted her 20 kilos weight reduction post-pregnancy. In an Instagram Story, Sonam shared a post-workout reel and talked about her weight reduction journey. Within the caption, she wrote, “What a wow. 20 Kgs down..6 extra to go.” She wore a black athleisure co-ord for the day and took the video in entrance of her mirror.
She additionally shared a bunch of her footage from a photoshoot and opened up about her self-care journey. Within the caption, she wrote: “It’s taken me 16 months to really feel like myself once more. Slowly steadily with none crash diets and loopy exercises simply constant self care and child care. I’m not there but however nearly the place I need to be.. nonetheless very very grateful for my physique and the way unimaginable it has been.”
