Neena Gupta’s scrumptious meals posts all the time encourage us to take notes. The actress not solely shares what she eats but in addition uploads a number of cooking movies on Instagram. Not too long ago, the veteran star gave lauki (bottle gourd) a “makeover” by cooking it with chickpeas and shared the recipe together with her Instagram household. First, she chops the bottle gourd into small items. Then, she takes the pre-soaked chickpeas that had been already half-cooked with one whistle in a strain cooker. After that, she provides chopped bottle gourd, grated tomatoes, salt, and turmeric to the chickpeas and cooks the combo for one more two whistles. On the aspect, the actress prepares a tadka of onion, ginger, garlic, and dry masalas. As soon as the sabzi is cooked, Neena Gupta mixes it with the tadka and cooks for a number of extra minutes. Lastly, the “gheeya chane” ki sabzi is able to be served.

Check out the complete video:

Similar to Neena Gupta, in case you additionally like bottle gourd, under are some recipes that it’s essential to strive:

1. Stuffed Lauki

 A pleasant Indian dish by which hollowed-out items of lauki are crammed with a flavorful combination of spices, paneer, or minced meat. These stuffed items are then cooked in a wealthy tomato-based gravy till tender. Click on right here for the recipe.
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2. Lauki Ki Yakhni

This conventional Kashmiri dish options tender items of bottle gourd cooked in a yoghurt-based gravy infused with fragrant spices like fennel seeds, ginger, and Kashmiri purple chilli powder. The creamy texture of the yoghurt enhances the delicate sweetness of the lauki and creates a comforting and satisfying dish. Recipe right here.

3. Lauki Mussallam

It a Mughlai delicacy the place bottle gourd is cooked in a wealthy and fragrant gravy. The gourd is usually full of a mix of minced meat, spices, and nuts earlier than being simmered in a flavorful sauce made with tomatoes, onions, and a mix of spices. Need the recipe? Click on right here.

4. Ghiya Ke Kofte

These savoury bottle gourd balls are cooked in a spiced tomato-based curry. The grated bottle gourd is blended with besan (gram flour), spices, and herbs to kind the koftas, that are then fried till golden and crispy. Detailed recipe right here.
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5. Lauki Ka Daalna

On this easy but flavorful North Indian dish, bottle gourd is cooked with potatoes and spices. The lauki is diced and sauteed with cumin seeds, onions, and a mix of spices till tender. Potatoes are added to the combo to create a hearty and satisfying dish that pairs effectively with roti or rice. Take a look at the recipe right here.


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