Whereas alcohol is understood to be dangerous for liver well being, consuming meals wealthy in sugar and oil could also be equally harmful for the organ in addition to for general well being, mentioned docs on Thursday, forward of World Liver Day. World Liver Day is noticed on April 19 yearly to focus on the significance of a wholesome liver for the traditional functioning of the physique. The theme this yr is ‘Be vigilant, get common liver check-ups, and stop fatty liver ailments’.
The liver acts because the physique’s warehouse, processing the whole lot one consumes. Consuming extra energy can result in their accumulation within the liver, resulting in fatty liver illness, which might set off diabetes and different metabolic problems. “Whereas the hazards of alcohol-related liver illness are well-known, there’s a rising concern over non-alcoholic liver illness attributable to high-calorie meals, resembling sugars and fat. This situation can result in the identical extreme problems as alcoholic liver illness, together with liver cirrhosis, which could ultimately require a liver transplant,” mentioned Dr Shreevidya, Medical Director, Apollo ProHealth.
“Extra sugar and oil consumption, like alcohol, give rise to fats droplets scattered by means of the liver tissue resulting in a cascade of liver damage on account of irritation resulting in liver failure,” defined Dr Pavan Dhoble, Junior Advisor – Gastroenterology, P. D. Hinduja Hospital & MRC, Mahim.
Extra sugar and oil consumption fuels weight problems resulting in antagonistic liver well being, together with non-alcoholic fatty liver ailments (NAFLD). Knowledge exhibits almost one out of each 4 Indian adults are both obese or overweight (susceptible to fatty liver illness) and alcohol use can be on the rise.
A examine carried out by AIIMS, analysing stories on NAFLD in India, revealed a startling actuality: over one-third (38 per cent) of Indians have fatty liver or NAFLD. This phenomenon extends to have an effect on almost 35 per cent of youngsters as nicely, as per the Journal of Scientific and Experimental Hepatology and requires consideration to addressing lifestyle-related well being points from an early age.
“Liver ailments have emerged as vital public well being issues in India. NAFLD usually stays unrecognised in its early levels as it might not manifest signs. Nevertheless, it will probably progress to extreme liver ailments,” mentioned Dr Rahul Roy, Advisor – Liver Transplant and Hepatopancreatic Biliary Surgical procedure, RN Tagore Hospital and Narayana Hospital, Howrah. “The westernisation of diets, characterised by elevated quick meals consumption and a scarcity of fruit and veggies, performs a pivotal function within the rise of fatty liver ailments,” he added.
