You have to be excited and obsessed with probably the most vibrant competition ‘Holi’, which is simply approaching. However play responsibly and with warning when utilizing the colors of Holi as your eyes are delicate & require particular care. Contact with harmful colors may cause allergic reactions, irritation, infections, and in some circumstances, corneal abrasions that will lead to momentary blindness.
Holi Eyecare Do’s & Dont’s
Right here is the quick information shared by Dr Priyanka Singh (MBBS, MS, DNB, FAICO), Marketing consultant & Eye Surgeon, Neytra Eye Centre, New Delhi on defending your eyes whereas taking part in holi:
Do’s
Go for pure or eco-friendly colours: Many typical colours available in the market include poisonous substances like lead, mica, and mercury, posing dangers to your pores and skin and eyes. Prioritize using non-toxic options.
Additionally Learn: Holi 2024: 5 DIY Colors You Can Make At House For Eco Pleasant Celebration
Put on Protecting eyewear: Defend your eyes by carrying sun shades or glasses to reduce contact with dry and coloured water. As a result of eyes are extraordinarily delicate, the chemical substances within the colors would possibly irritate them and trigger allergic reactions.
Follow post-Holi care: After indulging in Holi festivities, guarantee thorough eye cleaning with loads of water to take away coloration residue. Moreover, cleanse the encircling areas to stop additional irritation.
Don’ts
Chorus from rubbing your eyes: Resist the urge to the touch your eyes or face whereas taking part in with colours. If color enters your eyes, promptly splash and wash with loads of water to stop an infection and scratches. See an eye fixed specialist instantly in the event you proceed to face any form of eye challenge.
Don’t put on your contact lenses: Avoid carrying contact lenses throughout Holi as they will lure coloration particles, resulting in eye irritation or corneal harm. Utilizing glasses is preferable to utilizing contact lenses as it’s going to act as a mechanical barrier by defending your eyes from coloration.
Additionally Learn: DIY Holi Mocktails: 6 Refreshing Recipes For A Colourful Celebration
Don’t self-medicate: Not all eye drops are appropriate for treating color-related irritation. Seek the advice of an eye fixed specialist earlier than utilizing any eye drops, particularly when you’ve got pre-existing eye circumstances like dryness or different eye points. Lubricating drops might assist alleviate discomfort however search skilled recommendation for tailor-made remedy.
In conclusion, adhere to those precautions to take pleasure in a protected and pleasant Holi celebration whereas prioritizing your eye well being. Search fast medical consideration from an ophthalmologist in the event you expertise extreme signs equivalent to eye ache, redness, or discharge. Well timed intervention is essential to stop lasting harm to your eyes.
